Well after a horrible day where we gained altitude and then climbed back down so we only gained 100m. As the highest I have been is Southbourne Cliffs I struggled big time. Headaches, nausea, nose bleeds and on top of that 'African' belly. I just got to camp, ate and went to bed! I woke refreshed and ready to climb the barranco wall! I think we are all suffering in our own way, but it's all about keeping morale up and spurring each other on. Hopefully we won't be walking for 10 hours today, as tonight we only have a few hours sleep before we wake to climb to the summit!! Wish us luck guys!!

Sean

(n.b. To the bar guys I'm dreaming of Mojitos ....... hint hint!!)